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Most of us know the calmness of sipping on a soothing cup of tea after a long day. There are several types of tea from different parts of the world that are locally available in the majority of stores. There is your black tea, green tea, yellow tea, oolong tea, chamomile tea, and whatnot!
If you’re here, you’re probably contemplating between yellow label tea vs. red label tea.
Contents
Yellow Label tea vs Red Label tea
Yellow label tea and red label tea are both types of black tea. Yellow label tea tastes sweeter and milder, whereas red label tea tastes relatively bitter. Red label tea also has a higher caffeine content than yellow label tea. Yellow label and red label tea offer remarkable health benefits too. Lipton produces the famous yellow label tea while Broke Bond produces the red label tea.
You’re obviously still not completely satisfied; it’s natural to want to know more about your tea. Lucky for you, we’ve given you the whole picture!
Continue reading our article to find out more about yellow label tea vs. red label tea.
Yellow Label Vs. Red Label Tea: Detailed Comparison!
Now, it is time to dive deep into yellow label vs. red label tea! Yellow label tea is made from India’s most exquisite tea leaves.
The technique employed to cut these leaves makes more tea juice available to the consumer. It doesn’t have a strong or intense flavor and relieves stress.
Yellow label tea is excellent for digestion, promotes metabolism, and regulates blood sugar levels.
On the other hand, red label tea is a type of black tea with a stronger tea flavor. It is made from 5 Ayurvedic ingredients: Ashwagandha, ginger, basil, cardamom, and licorice. It is a strong black tea whose ingredients help fight infections and boost immunity.
To help you understand better, we have discussed yellow label tea and red label tea in detail. Read further to find out what they are!
Health Benefits
First, let us discuss how both yellow label and red label tea is advantageous to our health. Both yellow label and red label tea have incredible health benefits. The compounds they contain help with body functions.
Yellow label tea contains abundant theanine and polyphenols. These compounds enhance and strengthen our immunity, making us stronger in dealing with infections and other illnesses.
Additionally, yellow label tea offers a good amount of alkylamine, which contributes to boosting our immune system as well. The high catechin content of yellow label tea also helps regulate our blood pressure.
As we mentioned, Red label tea is made from 5 Ayurvedic ingredients. Here’s how each of these is beneficial:
- Ashwagandha soothes and helps relieve stress
- Ginger fights against cough and cold
- Basil enhances immunity
- Cardamom improves digestion
- Licorice helps the throat
As you can see, yellow and red label tea offer a wide range of health benefits. You can choose which one suits you best based on your nutritional requirements.
Caffeine content
Different types of tea contain different amounts of caffeine. So, what about the yellow label and red label tea?
Each cup of yellow label tea contains about 32 grams of caffeine. Red label tea has a much higher caffeine content. Every 50 grams of red label tea can contain up to 60 grams of caffeine.
While many of us rely on caffeine to stay alert and active, especially during extended hours, please ensure you regulate your consumption.
Caffeine has many side effects when excessively consumed. So, please keep track of your caffeine intake at all times. If you have any associated health issues, consult your doctor to determine your caffeine intake limit.
Taste
The taste is probably one of the first questions you have while purchasing a new type of tea. If you’re someone that doesn’t generally like the taste of tea, we advise you to give it still a try!
Yellow label tea is an excellent idea for those who aren’t avid tea drinkers. It is sweet and tastes milder than many other types of tea. A cup of yellow label tea has a distinctive taste that refreshes you.
The fresh black tea leaves that yellow label tea is made from are calming and very palatable, which keeps you energized throughout the day!
Now, let’s talk about red label tea. As mentioned, red label tea is an old recipe made from the finest tea leaves with five Ayurvedic ingredients.
If you’re not a fan of tea, we are not too sure how you will feel about red label tea. Red label tea is a powerful type of black tea, giving it a bitter taste.
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Calories
Talking about calories, tea hardly contributes to any of them. Most calories are derived from the milk, sugar, or other ingredients you add to the tea.
Yellow label tea is said to contain zero calories. So, if you are someone that is watching what they eat, yellow label tea isn’t an issue at all.
Similarly, red label tea contains about 2 calories. This is okay and healthy, too, as you may burn those calories with a short walk!
We do not recommend adding sugar or sweeteners to your tea. Many people like sweetening their tea, but it adds unnecessary calories to your diet.
Additionally, yellow label tea has a milder flavor which makes it taste sweeter.
Price
End of the day, most of us are trying to stay within our monthly budget. We don’t want to purchase grocery items that burn a hole in our pocket, do we?
Are you wondering which type of tea is pricier?
Well, the price of tea varies from place to place and seller to seller. However, in most cases, you will find that yellow label tea has a slightly higher price point than red label tea.
So, if money is an issue, you may want to look at more red label tea options.
Frequently Asked Questions (FAQs)
Does yellow label tea contain caffeine?
Yes, yellow label tea does contain caffeine. Yellow label tea has about 33 mg of caffeine per cup. Its caffeine content is similar to that of oolong and green tea. On the other hand, black tea has a higher caffeine content. The only potential side effects that you could face from yellow label tea come from the caffeine present in it. So, we recommend consulting your doctor if you have underlying health conditions.
Can I drink yellow label tea every day?
Yes, we recommend you to! Yellow label tea is an excellent addition to your daily diet. Drinking yellow label tea regularly helps increase the levels of good cholesterol and reduce the levels of bad cholesterol. The compound ‘polyphenol’ present in yellow label tea helps maintain cholesterol balance by preventing the absorption of bad cholesterol.
Is yellow label tea the same as green tea?
No, yellow label tea is not the same as green tea. Like green tea, yellow label tea doesn’t have a very intense flavour. But yellow label tea is fruitier and has feels smooth while drinking. It also has some floral essence in its aroma.
How many cups of red label tea can I drink daily?
We recommend drinking about 2 to 3 cups of red label tea everyday. Red label tea is made from 5 ayurvedic ingredients. Here’s how each of these are beneficial:
- Ashwagandha soothes and helps relieve stress
- Ginger fights againts cough and cold
- Basil enhnaces immunity
- Cardamom improves digestion
- Licorice helps the throat
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Conclusion
We’ve reached the end of the article! We hope today’s post has clarified your doubts about yellow label tea vs red label tea.
As we discussed, yellow label and red label tea offer incredible health benefits to its consumers. You can have either of these tea daily for a more energised and active day.
Additionally, the are hardly any calories! Please ensure that your caffeine consumption is on track. Red label tea has a higher caffeine content than yellow label tea.
Thank you for reading. Stay tuned for our next post!